When I was in the psychiatric hospital I was taught coping skills. One of the skills I was taught was writing. That writing is a good, healthy way to express your emotions. I have always been a strong writer and this particular skill has been of great use to me. That’s why I started this blog. I have also been writing letters. I have found it quite helpful in writing down the things I wish I could say to people. I can tell them how I feel and what I’m thinking; something I was never very good at doing in person. I have no intention of delivering the letters but it was really helpful to write them. Maybe I’ll post some of them on here.
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